Healthy living

Only healthy and safe food of high quality should be on our plates and the first step is a conscious and careful preparation.

The poultry meat is not only tasty, easy to prepare and suitable for different food combinations, but also a natural source of vitamins, minerals, proteins and healthy fats.

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The food pyramid provides basic information regarding food groups in a picturesque and simple manner to help us plan a balanced diet.

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Celiac disease is an autoimmune disorder of the small intestine (intestine damage due to gluten), and has recently been one of the most frequent diseases of alimentary tract both in children as well as adults.

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When purchasing poultry you should pay special attention to the origin of meat, expiry date and the recommended storage temperature. 

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Fresh or prepared poultry meat and meals can be kept in a refrigerator or a freezer while following a few important guidelines.

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Even though poultry is considered to be non-demanding and easy to prepare, it is important how you prepare it if you wish for you meal to be safe.

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The poultry meat can be prepared in many different ways; it can be roasted, fried, braised or cooked. However, be careful not to exaggerate with temperature.

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